Break day

How I feel.
How I feel.

Im 4 days in. Day one was great energized and motivated. Day 4 not soo much. The last few days havent been any different from normal. No bursts of energy, no motivation. Honestly I felt better when I just was just juicing.

Today is rest day I have been going HAM at the gym and non-stop! The first 3 days Ive been in the gym running, and lifting. My muscles hate me but I am definately starting to see a change.

The shakes. The morning supplements. The Isalean bars. All that jazz I have been following religiously but no major changes. I am hoping that will change and I will start feeling that amazing energy and motivation that all the Isagenix fanatics talk about 🙂

Feeling helpful!

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