Sew Yup’ik YouTube Channel

Waqaa!

I have created a Sew Yup’ik YouTube Channel and I would love for you to head over and tell me what you think.

What types of tutorials would you like to see?

Would you be interested in a live class with me for a donation?

I am open to any and every suggestion! I love to share and teach and I am hoping to create more tutorials around salve making with traditional plants, making moose jerky, salmon processing, akutaq making and sew much more!

Quyana Chuck Norris!

Here is my youtube link to my channel!

Sew Yup’ik YouTube Channel

Ways to support a small business

There are many ways you can support a small business without actually buying anything. Here are some of the ways you can support a small business that are free.

Share a Post

Like a Post

Repost

Comment

Tag a friend

Give a shout out

Encourage them

Leave a review

Engage with their posts

As a small business owner I do not have any employees but myself. Sometimes my almost 4 year old daughter Syd loves to help me, and my 3 month old often sleeps on the job. So any like, share, post or anything helps me and it is much appreciated.

Quyana cakneq!

Mama’s Positive Affirmations

Mama’s Positive Affirmations

You are a good mom. I am a good mom.

You are not a bad mom. I am not a bad mom.

You are not your thoughts. I am not my thoughts.

You are safe. I am safe.

You are not alone. I am not alone.

Tomorrow is a new day.

You are not in charge of anyone’s happiness but your own.

You don’t owe anyone anything that includes space.

You are amazing. I am amazing.

You are okay. I am okay.

You are exactly where you need to be at this very moment.

You do not have to enjoy every moment. It’s okay to not like this moment.

You can do this. I can do this.

You are strong. I am strong.

You are loved. I am loved.

Step outside and take three deep breaths. Breathe in love. Breathe out the anger.

I am grateful for my health.

You are a survivor. You are giving your children the best possible life.

You are alive. I am alive.

I am here. I am ready. I am prepared to ride out this wild storm. I am strong. I can do this.

Here are my positive affirmations to help me in my postpartum depression bouts. When I am suffering I will turn to these to help me through those deep, dark moments. The one that I will repeat to myself over and over again is:

You are not your thoughts.

I am not my thoughts.

My thoughts can be so scary at times but I know that those moments will pass. I know that there are times when I am overly exhausted and I need to remind myself that I am okay. My goal is to post my affirmations on post its around my house. I will repeat them every morning when I wake. I am a good mom. I am safe. I am not alone.

Postpartum depression and postpartum rage can be so scary. I know that I am not the only suffering and I find comfort in knowing that I am not alone. Navigating through those emotions can be so difficult when I am trying to heal my childhood trauma wounds. Becoming a parent opens up wounds that I must have hid deep, deep down in my heart. But I am trying every day and that is the important part. I am doing the work. I am showing up and learning. It’s hard. And somedays are harder than others and I avoid going down that road because its hurts my core. I know that I have to go down to that dead end so that I can heal and move forward.

My self-healing journey has been a long, long road but I am so thankful where I am today. And I am excited where I am going to be 1, 5, 10 years down the road. I deserve to be healthy. I deserve to be happy. I deserve to enjoy my life to the fullest. My children deserve a happy, healthy mama. My husband deserves a healthy wife and partner but mostly friend.

Find your people. Find what works for you. Keep going. Don’t ever give up. Know that you are not alone. Reach out to me if you have no one and I can be your person. Motherhood is hard. Self-healing from childhood trauma is hard. And navigating those headwaters can be scary but know that you are not alone.

You are not alone.

You are safe.

You are loved.

You will be okay.

Modern Qaspeq Tutorial

I finally created a modern qaspeq tutorial. I did my best with what I had. My sewing room might have been too sunny and I could have prepped better for the tutorial but I had the time and wanted to create a video to share with you.

I am the worst with technology and it took me two days to figure out how to work iMovie and paste clips together but I finally got it.

When I make modern qaspeqs I typically use:

2 yards 100% cotton fabric

1 yard of knit rayon spandex

The knit that I like to use is from Joann’s is a 4 way stretch and I will include the link:

https://www.joann.com/sew-classics-spandex-knits/1285451.html

As well as a shop called Made of Love I will include the link for the rayon/spandex knit that I like to purchase:

https://madeofloveshop.com/product-category/fabric-type/rayon-spandex/

1 package of extra wide double fold bias

& 1 package of ric rac, piping, or single fold bias for the trimming

Like I said this video might not as easy to follow if you have not taken my class before but if you have any questions or are stumped with what to do you can always email me at sewyupik@gmail.com or send me a message on Facebook.

Good luck and if you are able to whip out a modern qaspeq with the help of these instructions please post a photo on my Sew Yup’ik Facebook page or tag me on your instgram post @sewyupik

Quyana chuck norris (cakneq)!

61EAB488-FDC4-40E2-BCBA-19633931D17F

 

Make up Bag Tutorial

For awhile I have had my previous students tell me to make a tutorial for the make up bag that I teach in class and I finally got around to it 🙂 So here it is. And dont be afraid to sew with a zipper they are not as scary as they look.

Gather your supplies. You will need:

-Fabric of your choice for the outside

-Fabric for the liner

-16″ zipper (I prefer to use longer zippers because it is easier to work with)

-Pellon Fusible Fleece 987F

-Coordinating thread

And then of course sewing machine, iron, scissors, and sewing pins.

1

Step One:

Cut the fabric to the bag size of your choice. For this bag the finished product is 10 1/2″ wide by 9 1/2″ height. There are bag patterns all out there on the interweb that you could find a pattern if you are not sure about making your own.

– Cut the outside fabric (llama fabric) to 11 1/4″ width by 10″ height

– Cut the liner fabric just a tad bit bigger 11 1/2″ width by 10 1/2″ height

And heres why I cut my liner bigger. I dont like pinning so I make my liner just a little bit bigger because I dont have to pin while I am assembling it together. But, for this tutorial I will use pins to show you.

-Cut your pellon fusible fleece to the outside fabric dimensions

Step Two:

-Iron the fusible fleece to the outside fabric. Make sure that you iron the fabric to the textured part of the fleece. If you buy it from the Joann’s it will also have directions with it.

Step Three:

-After you ironed the fusible to the outside fabric you will sew the zipper on the outside fabric like the picture below.

-As you can see I dont use a zipper foot. If you want you can use it, it is up to you. I will sew a straight line between the zipper and the edge. I dont have an exact measure but I just tell my students sew right in the middle.

6

Step Four:

-Sew your liner to the outside fabric (make sure right sides are facing each other). And sew down that same line just like the pictures below.

Step Five:

-Now you flip the fabric and then top stitch and make sure that you are sewing over the outside fabric and liner like the pictures below.

Step Six:

-You will now sew the other outside fabric piece to the zipper. Make sure that right sides (of the outside fabric) are facing together when you sew the zipper on like the pictures below.

And as I am writing this my panik (daughter) just peed on the floor. I am trying to potty train so I have been putting her in underwear and she has not caught onto it. Shes 22 months old and I guess still not ready to potty train anyways where was I.

Step Seven:

-After you sew the zipper the other outside fabric you will now sew your liner down that same line just like we did in step three. Make sure that right sides are facing each other just like below and then sew down that same line.

Step Eight:

-You will now flip your fabric out and top stitch just like the pictures below.

Step Nine:

-You will now sew it all together right sides facing each other leaving an opening at the bottom of your liner so that you can turn your bag inside out. Make sure you leave an opening so that you can turn it right side out. Also make sure that your zipper is on the inside of your bag when you sew it shut. If your sewing machine has a difficult time sewing over the zipper you can always hand crank your machine over the zipper. If you wanted to add a handle you can add one on either side and make sure that is on the inside of your bag. See pictures below.

As you can see I used pins to show you where you can pin if you want to. I generally just sew all the way around without pins. I put pins at the bottom of the liner so show you where to leave the opening. And like I said just make sure that your zipper is on the inside of your bag before you sew it all the way around. I usually leave mine in the middle of the bag because if you leave it to close to the edges it can make turning the bag inside out just a tad bit difficult.

Step Ten:

-Sew all around make sure you dont sew over the pins. I sew over them only cause I like to live on the edge, jk I have glasses and if one of the pins shattered I have eye shields just in case. I use the edge of the sewing foot as my guide when sewing around. I start sewing on my liner fabric on one side of the pins and sew all around. Dont cut your zipper ends yet until you sew all around.

Step Eleven:

-Trim your zipper ends. Trim the excess fabric from your liner fabric. And then cut the four corners so that when you turn your bag right side out they will be nice and neat. See pictures below.

Step Twelve:

-Turn your bag right side out. Poke the corners out I use my finger but you can use a chopstick or pen. And now you will sew the opening shut, I use my sewing machine but you can hand stitch if you prefer.

Step Thirteen:

-Admire your work and reward yourself with a cup of really good kuuviaq (coffee).

And yes this bag is looking for a new home if you are interested send me a message sewyupik@gmail.com to claim it!

If you make this bag and have issues or the instructions arent clear enough or too much information send me a message or comment below! I try to make it as easy as simple as possible without the fancy sewing lingo. Or if you want a tutorial for something else let me know and I can see what I can do!

Good luck and tag me in your finished product Sew Yup’ik on facebook or instagram! I would love to see what you make!

Quyana cakneq!

Massive Updates!

Where do I even begin!

Since my class in Homer I vacationed in Arizona to see the in-laws.

Snuck home to Bethel for a quick visit in November.

Taught a qaspeq/atikluk class in Kotzebue November 10-12th which was awesome! At 17 weeks isnt the easiest but thanks to Saima and Maija my rockstars I was able to push thru three days of classes 🙂

18 weeks we went to Seldovia and taught a make up class and qaspeq class. Seldovia is gorgeous and cant wait to get back there for a visit!

20 weeks we snuck away for a long weekend to Ketchikan for some serious Kai sniffs, good laughs with long time friend 🙂 and another successful qaspeq class! I will have to upload pictures later my computer doesnt seem to want to cooperate with me!

After Ketchikan we made another trip out to Bethel to teach a qaspeq class and a Christmas gift making class! And I was lucky enough to be home during wrestling regions and was able to watch my nephew wrestle!

Then one last trip we drove up to Anchorage to teach a one day class!

Whew! It was a whirlwind of travel, travel travel!

We are off to Bethel to start our next chapter, Nursing school! Oh yeah, and a baby. This should be a wild and interesting semester but I am ready for it!

Stay tuned!

Homer Qaspeq Class

Homer Qaspeq Class was a huge success! I had 9 gals taking my class and over the sewathon weekend 15 qaspeqs were made 🙂

I had a quick turn around from my Bethel trip I had one day to recoup, wash laundry, repack my bags and hit the road for Homer. Mac and I had a wonderful weekend in Homer with Christina and the beautiful weather.

Quyana Homer Campus for hosting me to teach a qaspeq classes. I am finally resting in Arizona in the hot, hot sun. And I will be back on the road shortly to Kotzebue, Seldovia in November and Ketchikan, Bethel and possibly Wasilla in December. And January I will be Bethel bound for the Nursing program 🙂 I look forward to this next chapter in my life and cant wait to zoom thru the next couple years of the Associates program and I can continue on with the bridge program.

I will be posting more photos of my past classes 🙂 Stay Tuned!

img_7005img_7007img_7011img_7012img_7014img_7018img_7019img_7020img_7021img_7022img_7023

img_7024
Patricia’s beautiful traditional qaspeq 

img_7026
Emily’s beautiful modern qaspeq 

img_7029
Emily’s beautiful modern qaspeq with some twists 

img_7033
Leesa’s beautiful traditional qaspeq 

img_7038
Therese’s beautiful traditional qaspeq with some twists 

img_7042
Christina’s beautiful modern qaspeq 

img_7044
Linda’s beautiful traditional qaspeq 

img_7045
Christina’s beautiful modern qaspeq 

img_7049

img_7050
Christina’s beautiful modern qaspeq 

img_7051
Christina’s beautiful modern qaspeq

img_7052
Emily’s beautiful traditional qaspeq with accent pocket, hood, and cuffs 

img_7053
Therese’s beautiful fish bag 🙂 

img_7056
Risa’s beautiful traditional qaspeq

Online Giveaway

To celebrate my new updated website I will be having an online giveaway to promote the new look.

I will be giving away a beautiful embroidered make up bag with this beautiful Art Gallery Fabric.

To enter the giveaway:

1. Like my Sew Yup’ik FaceBook page if you already haven’t

Double your chance and comment my Sew Yup’ik facebook post

2. And comment on this post your favorite fall time activity

Quyana and Good Luck!

I will be announcing a winner October 16th!

Just a heads up for those interested in taking a class. I will be teaching classes in Soldotna, Bethel, Homer, Kotzebue and Ketchikan. Let me know if you would be interested in taking one of the classes 🙂

Where do I even begin…

Its been a whirlwind of travels since July 23rd! Whew!

Where do I even begin?!

I quit my job July 21st and I was on the plane en route to Kotzebue to Camp Sisualik to be a camp counselor for a week! It was such an ahhmazing experience! Camp Sisualik is 14 miles northwest of Kotzebue and a former village and it is still currently a summer camp. It was such a wonderful experience! I taught the kids fish skin tanning. Taught them how to take a good Yup’ik hut maqii. We went out on a hike. Berry picking. The kids were able to check the white fish net. We played some native youth olympics. Made fireweed/bluerry and fireweed jelly. The students collected and made a traditional oil using stinkweed, fireweed flowers, and blueberry leaves. And the students got to just play! There were 10 girls and 6 boys from Kotzebue who made it to camp. Did I mention I was teaching the kids Inupiaq? Or what I learned from the book and shared with the kids. It was such a crazy, wonderful experience! I dont know if I would camp counsel again but it was one for the books!

After camp! I was home for an evening and then right back on the plane the next day to Nome to teach a qaspeq class to the students at the Rural Providers Conference. It was such a wonderful time! I was able to cenirtaq lots with family and friends. Berry pick. Fishing. Get some pro style pictures from my talented friend. And then I was able to share the art of cutting qaspeqs to 23 students from the Norton Sound region! It was such a wonderful experience! I also took the time to speak to our Senator Lisa Murkowski about the heroin epidemic affecting the Yukon Kuskokwim Delta. I urge you if you are concerned to call her office, send her an email, write a letter. Share your concerns with those who have the ability to make waves. Enough is enough. It it is time to take back our communities and protect our future generations.

After Nome! It was home sweet home. For about a week 🙂 I was able to work on some orders before I was right back on the plane heading back to Bethel to teach a class and get lotsa of visits in. I was able to squeeze in three maternity photo shoots! I am not an expert but I am able to point and shoot and try and find good lighting. It was so much fun! I am learning lots and definitely feel like I am improving on my skills. I was able to get out and berry pick for blueberries and tundra tea. And then I taught a class to 6 students and it was wonderful! Everyone was able to make 2 in the class and we had a blast! The weather was raining and windy so it made for a perfect day to be inside sewing.

After Bethel! I was home only for a day before I was right back on the plane the next day to Takotna to teach fish skin tanning at Spirit Camp. I was so thankful for Takotna Community Association for reaching out and making it possible. It was such a wonderful experience! There were 16 students from Takotna, 16 students from McGrath, and 4 students from Nikolai! I was thankful for my Soldotna friends for saving me halibut I was able to bring halibut with me for the students to tan. The water level was so HIGH the students werent able to catch any silvers. It was such a wonderful week with the students. They berry picked. Fished. Hiked. Fish skin tanned. Made survival shelters. Ethical wildcrafting. Knot tieing. Packed water. Chopped wood. Stacked wood. And so much more! It was such an ahhmazing experience! I am so thankful I was able to make it up there and be at my other other home 🙂 I hope to make it again!

After Takotna! Home sweet home! Whew. I am finally home, rested and ready to plan for the fall classes and trips. We are also in the process of home improvements which include painting, new flooring, and light fixtures. I am hoping to make it to new places this fall to teach classes! If you are interested in having me come to teach a class in your community please send me an email sewyupik@gmail.com

I will share more photos of qaspeqs and make up bags I have finished in the last couple days. But for now back to sewing!

Have a wonderful Saturday!

Choose to be happy and healthy!

Wednesdays Rock!

Wednesdays Rock! when they are filled with fish head soup, fish egg spread, akutaq, pike and seal oil, finishing a qaspeq, and finishing a beautiful wall hanging that I inherited from my mama bear Jeanne.

The fish egg spread was ahhhhhmazing! And now its all gone! In my tummy and I shared with my coworkers and friends! I cant wait to make more.

I was able to finish this lovely qaspeq for one of my first friends in kindergarten. I loved how bright and fun it is!

You cant have fish head soup without the akutaq so I had to make a fresh batch. Akutaq is eskimo ice cream made with Crisco, sugar, milk, and berries. This time I used my fresh blueberries and salmon berries and it tasted scrumdiddlyumptious! Don’t knock it till you try it 🙂

And my mama bear Jeanne gave me this beautiful wall hanging that she was going to toss aside but I gladly snatched it up! The only thing I had to do was add the binding. I love how beautiful and simplistic it is. This is her view from looking out her store in Cooper Landing.

I am hitting the road and heading to Milky Chance this evening in Anchorage. I hope to goodness the roads are not jam packed and I can make it in time to see the show!

Happy Thursday! Seize the day!

022