Since I havent been juicing because Joe is still on the juice fast I have been trying to eat healthy. Salads, caribou, moose, and beans & rice. Tonight was the first night that I started juicing! 🙂

Carrots & apple and it is delicious.

I started my work out plan again and started with rowing. We have a rowing machine at home and 15-20 minutes out of my night along with pull-ups is a great way for me to start the work out plan. Since I have been getting home at 7 every evening, and have to cook dinner I will start my running tomorrow. I like running earlier in my day to get going, and moving.
I was late getting to the Farmers Market which opens at 3 pm and I got there at 3:05 and all the kale was gone! Along with other veggies! I was pretty sad but I guess I just have to get there earlier. But I did pick up some delicious apples, carrots, and lemons. Still amazes me how much I spend every Wednesday & Saturdays but I have to remember its healthy!
I found out some bad news this afternoon, one my friends/classmates died in a car crash. I am still in shock, she was only 27 years old with a beautiful family. Please cherish every moment with your family, and friends. Life is to precious to waste.

Tammy Jo McIntyre